Epigentics is the new science understanding of genetics and how the environment effects the expression of those genes. Epigentics literally means ‘Above the genes’. This understanding that environmental factors (including thoughts and emotions) can alter the biological factors…
Archive for the ‘Tips for Life’ Category
#Epigentics – Wearing your designer Genes
Posted in Tips for Life, tagged consciousness, disease, energy medicine, entanglement, environmental effects, epigentics, genes, genetics, hidden science, inherited genes, mae-wan ho, manjir laughton, mark abadi, parental guidance, water, wellness on February 10, 2014| Leave a Comment »
Energy Psychology & Energy Medicine Online Conference
Posted in Tips for Life, tagged bodytalk, Education, EFT, energy medicine, energy psychology, events, free online, Healing, online conferences, performance, tapping, TAT, velteim, wellness on January 11, 2014| Leave a Comment »
I’m still online hosting the EME (Energy Medicine) conference blending energy psychology with energy medicine. It is an 8 hr marathon – I think I will schedule in some break next time.
It has been such a great event so far, What it live and the recorded videos here
Here is the…
Energy Psychology & Energy Medicine Online Conference
Posted in Tips for Life, tagged alternative medicine, biophysics, EFT, EME, EMO, energy medicine, energy medicine exchange, energy psychology, free online conference, information medicine, james oschman, online conference, physics, quantum biology, quantum theory, tapping, TAT on January 9, 2014| Leave a Comment »
Energy Medicine Exchange embraces Energy Psychology – Online Conference January 11th 2014 (12noon EST, 5pm GMT) – To Join and watch live click the above or share this link- http://goo.gl/8h3147
Energy Psychology is becoming a very powerful therapeutic treatment against all sorts of…
#Motivation, #LIfeCoaching & Spiritual Life Coaching -Duality of Consciousness
Posted in Tips for Life, tagged authentic self, depression, duality, empowerment, inspiration, life coaching, mind map, mindfulness, motivation, online learning, public speaking, self confidence, self esteem, spiritual coaching, spiritual life coaching, stress on December 4, 2013| Leave a Comment »
This is one of my latest talks on NLP, Motivation, self esteem, empowerment and the collective unconscious.
What motivates you? What is your passion for life? What makes your heart…
#Poppies, #BinLaden & RichardDawkin’s Honey – Terror & War
Posted in Tips for Life, tagged Bin Laden, corruption, honey, illuminati, industrial control, JFK, Lee Harvey Oswald, Poppies, Rememberance day, richard Dawkins, tsa, war economy, war machine, War time economy on November 3, 2013| Leave a Comment »
So Richard Dawkins goes off on one about his honey being taken from him at airport security in the US on remembrance Sunday in the UK. He blames Bin Laden in a twitter rant that exclaims ‘Bin Laden has won’ and I actually have to disagree. Not because I think the honey should have…
Stormy Weather and Emotional release #ukstorms
Posted in Tips for Life, tagged electromagnetic, electromagnetic pollution, emotional release, emotional trauma, energy consciousness, energy medicine, energy shifts, environment, schumann resonance, standing wave, trauma, ukstorms, weather patterns on October 28, 2013| Leave a Comment »
The south of the UK is currently being hit with the most powerful storm in decades. The air stream is part of the very moving dynamic of the latitude that the UK finds itself on. The movement of weather is intermittently connected to our own emotional states, just as the movements of the moon…
Freeing yourself from Desire – Mark’s Moments
Posted in acceptance, Complementary Therapy, Evolution, Fear, god, Mark Abadi Lecture, Mark's Moments, Personal Change, Personal Growth, philosophy, psychology, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, tagged desire, dreams, hope on February 24, 2013| Leave a Comment »
Exploring the nature of desire – what is it and can we move from it?
Is it evil and must be eradicated or is it something we must accept to move beyond?
How to free yourself from Desires -Mark’s Moments
Posted in acceptance, emotional pain, Evolution, Fear, god, Healing, Mark's Moments, Personal Change, Personal Growth, philosophy, psychology, Quantum Communication, self help, spirituality, Stress management, Tips for Life, Yoga, tagged desire, enlightenment, needs, wants on February 14, 2013| Leave a Comment »
Letting go of the Ego, The Personality – Mark’s Moments
Posted in emotional pain, Evolution, Fear, Healing, Mark's Moments, Personal Change, Personal Growth, philosophy, Quantum Communication, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, Yoga on February 14, 2013| Leave a Comment »
How to Increase your Self Power!- Mark’s Moments
Posted in acceptance, Architecture, emotional pain, Energy Medicine, Evolution, Fear, Healing, Mark's Moments, Meditation, Personal Change, Personal Growth, philosophy, psychology, self help, spirituality, Stress management, Tips for Life, video advice, tagged boost self esteem, delicate, empower, empower self, free self, how to, how to self yourself free, increase confidence, increase self esteem, inner power, inner truth, less is more, mark abadi, mark's moments, self esteem, self power, surrender, truth set free on February 4, 2012| Leave a Comment »
How to Break Up A Relationship Consciously! – Mark’s Moments
Posted in acceptance, Fear, Healing, Mark's Moments, Personal Growth, philosophy, psychology, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, video advice, tagged addiction, break up, break up consciously, friendship, honor, how to, interpersonal relationships, love, love addiction, mark abadi, mark's moments, passion, relationship, relationship breakup, slef admiration, surrender on February 4, 2012| Leave a Comment »
Everyone is 100% Selfish! – Mark’s Moments
Posted in acceptance, Architecture, biophysics, Evolution, Fear, god, Mark's Moments, Personal Growth, philosophy, psychology, Quantum Communication, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, video advice, tagged acceptance, be selfish, be yourself, burning building, considerate, considerate self, consideration, energy sucking, everyones selfish, god, honest, joy form others, mark abadi, mark's moments, open self, saving child, selfish behaviour, vampire self on February 4, 2012| 2 Comments »
How to Use Language Consciously? – Mark’s Moments
Posted in acceptance, emotional pain, Fear, god, Healing, Mark's Moments, Personal Growth, philosophy, psychology, Quantum Communication, Sacred Sounds, science, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, video advice, tagged awareness, babel, conscious, conscious language, declare, emotional pain, god willing, language, mark abadi, mark's moments, pain, personal change, personal growth, sarcasm, self defication, self esteem, speak, speaking heart, speaking truth, talk on February 4, 2012| Leave a Comment »
How to Accept Death & Illness? – Mark’s Moments
Posted in acceptance, biophysics, Evolution, Fear, god, Mark's Moments, Personal Change, philosophy, psychology, self help, Spiritual Quest, spirituality, Tips for Life, tagged acceptance, allow emotionals, allowance, change, change management, death, divine order, embrace, emotional expression, fear, god, illness, mark abadi, mark's moments, never repress, personal change, personal growth, religion, self help, spirit, spirituality on February 4, 2012| Leave a Comment »
Why Should We Be Good? – Mark’s Moments
Posted in acceptance, biophysics, emotional pain, Energy Medicine, Evolution, Fear, god, Mark's Moments, Personal Change, Personal Growth, philosophy, psychology, Quantum Communication, science, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, tagged afterlife, alturistic, fear, god, god's law, good, good behaviour, instant karma, interaction, karma, law, law of attraction, mark abadi, mark's moments, punishment, quantum mechanics, quantum physics, quatum connection, religion, requirment, selfish, what goes around on February 4, 2012| Leave a Comment »
Introduction to Schools – Mark Abadi
Posted in emotional pain, Evolution, Mark Abadi Lecture, Meditation, Personal Change, Personal Growth, self help, Stress management, Tips for Life, tagged balanced children, buddhabugs, Child, conscious language, conscious parenting, discussion, Education, emotional intelligence, Family, Free, IQ, Learn, Lessons, mark abadi, meditation for kids, Parents, self esteem for children, Students, super learning School, Teacher, Teachers on February 3, 2012| Leave a Comment »
What is Personal Growth? – Mark’s Moments
Posted in acceptance, emotional pain, Evolution, Healing, Mark's Moments, Personal Change, Personal Growth, philosophy, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, video advice, tagged answer to life, balance, being true, body wellness, development, executive change, happiness, Healing, health, joy, limiting beliefs, mark abadi, mark's moments, personal development, personal growth, personal issues, personal wellbeing, perspective change, Quantum Communication, self help, Spiritual Quest, stress, stress management, stress reduction, Tips for Life, wellbeing on February 1, 2012| 2 Comments »
Mark to Tour South Africa March & April 2012
Posted in acceptance, Architecture, biophysics, Complementary Therapy, emotional pain, Energy Medicine, Evolution, Fear, Food & Nutrition, god, Healing, Health Research, Lecture, Mark Abadi Lecture, Meditation, Organisational Opression, Personal Change, Personal Growth, philosophy, Quantum Communication, Sacred Sounds, science, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, Uncategorized, video advice, workshop, Yoga, tagged acceptance, achievement, answer to life, auras, balance, being true, body expression, body language, body tells, body wellness, bodytalk, breathing, chakras, energy medcine, energy medicine, fear, happiness, Healing, lecture, limiting beliefs, mark abadi, mark abadi workshop, mark's moments, Meditation, personal development, personal growth, personal issues, Quantum Communication, science, self esteem, self help, South Africa, Spiritual Quest, stress, stress management, stress reduction, Tips for Life, wellbeing, wellness, workshop, workshops on January 31, 2012| 2 Comments »
BuddhaBugs, Meditation for Kids – WORKSHOP
Posted in acceptance, Meditation, Personal Growth, philosophy, Quantum Communication, self help, Stress management, Tips for Life, workshop, tagged breathing techniques, buddha, buddhabugs, calm, children balance, children calm, children wellbeing, emotional intelligence, emotional intelligence for kids, healing meditation, increase children's IQ, learn meditation, mark abadi, mark abadi workshop, meditation for kids, meditation practice, relaxtion on January 30, 2012| 2 Comments »
Intergrated Holistic Practice – Business – WORKSHOP
Posted in Complementary Therapy, Energy Medicine, Tips for Life, workshop, tagged alternative medicine centre, alternative medicine practice, being true to self, building a holistic practice, business, complementary medicine, complementary medicine business, embracing exchange, fair exchange of monies, health centre, health practice, holistic healthcare, integrated healthcare, mark abadi, Mark Abadi's Workshop on January 30, 2012| Leave a Comment »
Nutrition & Allergies – Organic Living – WORKSHOP
Posted in biophysics, Food & Nutrition, Healing, Health Research, science, Tips for Life, workshop, tagged allergies, chemicals, errosion, foods, health, healthy balance, mark abadi, mark abadi workshop, minerals, nutrition, organic, organic foods, organic living, reactions, soil, vitamins on January 30, 2012| Leave a Comment »
Spiritual Life Coaching for Abundance & Joy – WORKSHOP
Posted in acceptance, emotional pain, Evolution, Personal Change, Personal Growth, philosophy, self help, Spiritual Quest, Stress management, Tips for Life, workshop, tagged abundance, contentment, creating reality, goal setting, goals, journey, joy, life coaching, manifestation, manifesting reality, mark abadi, mark abadi workshop, personal development, personal growth, self esteem, spiritual life coaching, workshops on January 30, 2012| Leave a Comment »
Energy Psychology – WORKSHOP
Posted in acceptance, biophysics, Complementary Therapy, emotional pain, Energy Medicine, Evolution, Fear, Healing, Lecture, Mark Abadi Lecture, Personal Change, Personal Growth, Quantum Communication, science, self help, Stress management, Tips for Life, workshop, tagged ACEP, amygdala, bodytalk, EFT, emotional freedom teqnique, energy medcine, energy psychology, freedom from pain, gary craig, mark abadi, mark abadi workshop, pain relief, personal growth tools, Tapas Acupressure Technique, tapping, TAT, TFT, thought field therapy, tools for growth, workshop on January 30, 2012| Leave a Comment »
Pyscharmonics – Transforming Habits Through Acceptance – WORKSHOP
Posted in acceptance, biophysics, Complementary Therapy, emotional pain, Energy Medicine, Evolution, Fear, Healing, Mark Abadi Lecture, Personal Change, Personal Growth, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, workshop, tagged acceptance, changing beliefs, changing habits, changing patterns, growth, habit patterns, let it go, letting go of habits, limiting beliefs, mark abadi, mark abadi workshop, personal change, personal development, psycharmonics, stress reduction, transformation, transforming habits on January 30, 2012| Leave a Comment »
Psychapressure – Holistic Therapy – WORKSHOP
Posted in acceptance, biophysics, Complementary Therapy, Energy Medicine, Healing, Health Research, Personal Change, Personal Growth, Quantum Communication, science, Stress management, Tips for Life, workshop, tagged acupressure, alternative medicine, complamentary therapy, energy medicine, Healing, holistic, holistic therapy, life coaching, mark abadi, Mark's Workshops, massage, personal growth, psychapressure, spiritual coaching, spiritual life coaching, therapy on January 30, 2012| Leave a Comment »
Music, Vibration, Sacred Geometry & Consciousness – WORKSHOP.mp4
Posted in biophysics, Energy Medicine, Lecture, Mark Abadi Lecture, Quantum Communication, Sacred Sounds, science, spirituality, Tips for Life, workshop, tagged consciousness, geometry, health, mark abadi, mark abadi workshop, music, musical healing, sacred spaces, sound and consciousness, sounds healing, vibration, waves of information on January 30, 2012| Leave a Comment »
Meditation & Self Awareness – WORKSHOP
Posted in Fear, Health Research, Lecture, Meditation, Personal Growth, science, self help, spirituality, Stress management, Tips for Life, workshop, tagged consciousness, depression, focus, frontal lobes, mark abadi mark abadi workshop, Meditation, mindfulness, mindfulness meditation, multitasking, personal growth, personality balance, self awareness, self development, stress, wellness, workshop on January 30, 2012| 1 Comment »
Environmental Harmonics: Toxins & Quantum Consciousness – WORKSHOP
Posted in biophysics, Energy Medicine, Food & Nutrition, Health Research, Lecture, Mark Abadi Lecture, Quantum Communication, science, Stress management, Tips for Life, workshop, tagged amalgam, body balance, chemical toxin, crystals, detox, detoxify. body health, electromagnetic, em pollution, em smog, em toxin, environment, harmony, mark abadi, mark abadi workshop, phone danger, psychological toxin, synergy, syntonics, toxins, wellbeing, workshop on January 29, 2012| Leave a Comment »
Why are People Aggressive?
Posted in acceptance, Fear, Mark's Moments, Personal Change, Personal Growth, self help, spirituality, Stress management, Tips for Life, video advice, tagged aggression, anger, emotional fear, emotional pain, fear aggressive, hate, hidden emotions, mark abadi, mark's moments, personal balance, personal growth, rage, resistence, road rage, shouting on January 27, 2012| Leave a Comment »
Why do Men & Women Respond Differently to Stress? – Mark’s Moments
Posted in acceptance, Evolution, Mark's Moments, Personal Change, Personal Growth, philosophy, self help, Stress management, Tips for Life, video advice, tagged cave man, differences, evolution of man, mand and women, mark abadi, mark's moments, men, men are from mars, modern reactions, personal acceptance, personal growth, reacting to stress, responses to stress, stress, stress response, stressed, wellbeing, women on January 26, 2012| Leave a Comment »
Why is life so Dramatic?- Mark’s Moments
Posted in emotional pain, Mark's Moments, Personal Change, Personal Growth, philosophy, self help, spirituality, Tips for Life, video advice, tagged avoidance, drama, dramatic life, emotional growth, emotional intelligence, emotions, issues, ldramatic, life balance, life drama, mark abadi, mark's moments, personal growth, problems, quiet life on January 24, 2012| Leave a Comment »
Why is Sincerity & Truth Important? – Mark’s Moments
Posted in acceptance, emotional pain, Evolution, Mark's Moments, Personal Change, Personal Growth, philosophy, Quantum Communication, self help, Stress management, Tips for Life, video advice, tagged allignment, being honest, being self, being true to yourself, being truth, being yourself, body and mind allignment, honesty, internal external balance, mark abadi, mark's moments, personal balance, personal growth, sincerity, speaking truth, spiritual balance, truth, wellness on January 22, 2012| Leave a Comment »
Why We Need To Breathe – Mark’s Moments
Posted in acceptance, emotional pain, Healing, Mark's Moments, Meditation, Personal Growth, self help, Stress management, Tips for Life, video advice, Yoga, tagged allowing breath, balance, being true, body wellness, breath, breathe, breathing, diaphram breathing, fear, joy, mark abadi, mark's moments, Meditation, meditation breathe, nature's breath, panic attacks, reducing stress, resitance, self help, stress, stress management, surrender breath, Tips for Life, wellbeing on January 20, 2012| Leave a Comment »
What is Psychophysiology? – Mark’s Moments
Posted in acceptance, biophysics, Complementary Therapy, Energy Medicine, Evolution, Healing, Mark's Moments, Personal Growth, Quantum Communication, self help, Stress management, Tips for Life, Yoga, tagged balance, biological effects, biophysics, body, body balance, body wellness, chakras, happiness, health, human body, mark abadi, mark's moments, mental body, mental wellbeing, mind effects body, mind over matter, placebo, psychophysiology, Quantum Communication, science, stress management, Tips for Life, wellness, Yoga on January 19, 2012| Leave a Comment »
What is Meditation? – Mark’s Moments
Posted in acceptance, Mark's Moments, Meditation, Personal Change, Personal Growth, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, tagged body balance, breathing, Holistic health, mark abadi, mark's moments, Meditation, organ healing, spiritual practice, stress management, stress reduction, wellness, yoga breath on January 19, 2012| Leave a Comment »
What are Habits & How do I Stop Repeating Cycles? – Mark’s Moments
Posted in emotional pain, Evolution, Healing, Mark's Moments, Personal Change, Personal Growth, philosophy, Quantum Communication, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, video advice, tagged acceptance, accepting, achievement, advancing self, advice, answer to life, balance, being true, body wellness, change, consciousness, cycles, evolution, habit patterns, habits, happiness, Healing, joy, mark abadi, mark's moments, moments with mark, old story, personal change, personal growth, Spiritual Quest, Tips for Life, wellbeing on January 19, 2012| Leave a Comment »
Understanding the Evolution of Human Consciousness – Mark’s Moments
Posted in Evolution, god, Mark's Moments, Personal Change, philosophy, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, video advice, tagged acceptance, answer to life, balance, being true, being yourself, body wellness, consciousness, emotions, evolution, higher function, higher mind, instinct, limiting beliefs, logic, mark abadi, mark's moments, mind, personal growth, personal purpose, presence, purpose, self help, thoughts, Tips for Life, video advice on January 19, 2012| Leave a Comment »
How to Embrace your Destiny – Mark’s Moments
Posted in acceptance, emotional pain, Healing, Mark's Moments, Personal Growth, philosophy, self help, Spiritual Quest, spirituality, Tips for Life, video advice, tagged accept life, accept self, advice, destiny, embrace purpose, enjoy, escape destiny, health, its written, life, life journey, life purpose, mark abadi, mark's moments, meaning of life, muktub, path, purpose, quest, spiritual journey, spiritual path on January 18, 2012| Leave a Comment »
How do Humans interact with Magnetic waves? – Mark’s Moments
Posted in biophysics, Complementary Therapy, Energy Medicine, Healing, Health Research, Mark's Moments, Quantum Communication, self help, Stress management, Tips for Life, video advice, tagged auras, becker, biophysics, body electric, body expression, body memory, body wellness, chakras, electromagetcis, energy fields, energy medicine, Healing, information medicine, jame oshcman, mark abadi, mark's moments, memory, mind reading, muscle memory, psychic, Quantum Communication, science, science of energy medicine, stress management, thoughts, vibrational medicine on January 18, 2012| Leave a Comment »
How to free yourself from your Desires – Mark’s Moments
Posted in acceptance, emotional pain, Mark's Moments, Personal Growth, philosophy, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, video advice, tagged achievement, answer to life, balance, being true, desire, dreams, fear, freedom, happiness, joy, limiting beliefs, mark abadi, mark's moment, personal development, personal growth, personal issues, self esteem, self help, Tips for Life, video advice, wants, wellbeing on January 18, 2012| Leave a Comment »
How to escape Depression – Mark’s Moments
Posted in acceptance, emotional pain, Healing, Mark's Moments, Personal Growth, self help, spirituality, Stress management, Tips for Life, video advice, tagged balance, being true, body wellness, depression, fear, freedom, happiness, health, joy, limiting beliefs, mark abadi, mark's moments, personal development, personal growth, sadness, stress management, stress reduction, Tips for Life, video advice, wellbeing on January 18, 2012| Leave a Comment »
How to Detox Your Mind & Body – Mark’s Moments
Posted in Complementary Therapy, Energy Medicine, Food & Nutrition, Healing, Health Research, Mark's Moments, Personal Growth, self help, Stress management, Tips for Life, video advice, Yoga, tagged balance, being true, breathing, detox, emotions, fear, freedom, happiness, Healing, health, limiting beliefs, mark abadi, mark's moments, markabadi, negative beliefs, negative thoughts, personal development, personal growth, personal issues, psyche, psychological pain, self esteem, self help, solar plexus, Spiritual Quest, stress reduction, Tips for Life, video advice on January 18, 2012| Leave a Comment »
How to be Happy – Mark’s Moments
Posted in Mark's Moments, Personal Growth, philosophy, self help, Spiritual Quest, spirituality, Stress management, Tips for Life, video advice, tagged abadi, acceptance, balance, body, body wellness, chakras, completion, energ fields, energy medicine, happiness, Healing, health, how to be happy, joy, mark's moments, markabadi, satisfaction, self help, Spiritual Quest, stress management, Tips for Life, video advice, wellness on January 18, 2012| Leave a Comment »
Explain What is GOD (and what about religion?) II – Marks Moments
Posted in god, Mark's Moments, Personal Growth, philosophy, Quantum Communication, self help, Spiritual Quest, spirituality, Tips for Life, video advice, tagged answer to life, balance, body expression, body language, body tells, chakras, energ fields, energy medicine, god, god doesn't care about you, god hates you, Healing, health, mark abadi, mark's moments, personal development, personal growth, philosophy, Quantum Communication, self help, Spiritual Quest, spirituality, Tips for Life on January 18, 2012| Leave a Comment »
Explain what is GOD? – Mark’s Moments
Posted in god, Mark's Moments, Personal Growth, philosophy, Quantum Communication, self help, Spiritual Quest, spirituality, Tips for Life, video advice, tagged answer to life, balance, body expression, body language, body tells, chakras, energ fields, energy medicine, god, god hates you, Healing, health, mark abadi, mark's moments, personal development, personal growth, personal issues, philosophy, Quantum Communication, religion, self help, Spiritual Quest, Tips for Life, video advice Tagged: auras on January 17, 2012| Leave a Comment »
Why we need to Breathe – Mark’s Moments
Posted in Energy Medicine, Healing, Health Research, Mark's Moments, Meditation, Personal Growth, self help, Spiritual Quest, Stress management, Tips for Life, video advice, tagged balance, body, body cues, body expression, body health, body language, body maintanance, body tells, body wellness, chakras, energ fields, energy medicine, Healing, health, mark abadi, mark's moments, Meditation, mind health, mind wellness, personal development, personal growth, personal issues, Quantum Communication, self help, Spiritual Quest, stress, stress management, Tips for Life, video advice Tagged: auras, wellbeing on January 17, 2012| Leave a Comment »
Body Language- Mark’s Moments
Posted in Energy Medicine, Mark's Moments, Personal Growth, Quantum Communication, self help, Spiritual Quest, Tips for Life, video advice, tagged auras, balance, body, body cues, body expression, body language, body tells, chakras, energ fields, energy medicine, Healing, health, mark abadi, personal development, personal issues, poker face, self esteem, self help on January 17, 2012| Leave a Comment »
Being Yourself – Mark’s Moments
Posted in Healing, Mark's Moments, Personal Growth, self help, Spiritual Quest, Tips for Life, video advice, tagged balance, being true, breathing, fear, freedom, happiness, Healing, health, mark abadi, personal development, personal issues, self esteem, self help, solar plexus, stress reduction on January 17, 2012| Leave a Comment »
Auras, Chakras & Perception- Mark’s Moments
Posted in Energy Medicine, Healing, Mark's Moments, Personal Growth, Quantum Communication, self help, Spiritual Quest, Tips for Life, tagged ancient wisdom, aura, balance, chakra, chinese medicine, energy, energy field, energy medicine, energy vessel, guru nature, Healing, health, information, informational medicine, mark abadi, meridian, personal development, science energy medicine, self help, vedic, vibrational medicine on January 17, 2012| Leave a Comment »
Breaking Habits – Mark Abadi Lecture
Posted in Complementary Therapy, Energy Medicine, Healing, Lecture, Mark Abadi Lecture, Personal Growth, self help, Spiritual Quest, Tips for Life, video advice, tagged achievement, balance, freedom, growth, habits, Healing, health, letting go, limiting beliefs, mark abadi, personal development, personal growth, personal issues, wellbeing on January 17, 2012| Leave a Comment »
Why are People Agressive?
Posted in Healing, Mark's Moments, self help, Tips for Life, tagged advice, aggression, aggressive, conscious, consciousness, fear, Healing, help, help yourself, insecurity, mark abadi, mark's moments, new age, new thoughts, pain, personal development, personal issues, problems, self esteem, self help, thinkning, unconsciousness on January 15, 2012| Leave a Comment »
10 Ways to improve your health right now!
Posted in Complementary Therapy, Food & Nutrition, Healing, Tips for Life, tagged happiness, Healing, health, laughing, love, nature, nutrition, spiritual, Tips for Life on September 5, 2008| Leave a Comment »
Improve Your Health Now
Would you like to improve your health? Better your life? Be who you are suppose to be? We sometimes stray from these very simple facts that can make our lives the most fulfilled. Consider these ideas:
1. Visit your Alternative healthcare practitioner at least once a month.
Alternative, Complementary and Integrative Medicine are the most sought after medical therapies, next to allopathic medicine, in the world today. This medicine looks at the entire individual on a functional systemic basis that integrates all components of our mental, visceral and emotional bodies. See you local practitioner for preventative and maintaining good health, as well.
2. Eat Nutritionally Sound Food.
A balanced diet with the appropriate amounts of protein, carbohydrates, fats and water is essential for sustaining a well fueled body which will allow you to do everything in your life to it’s greatest potential.
3. Exercise and Move Your Body.
Movement has been shown to ease depression, increase flexibility, keep muscles toned and help us to gain better balance. Movement also increases endorphins. The “happy” chemical in our brain that allows us to think clearer, function optimally and feel great!
4. Get “good” sleep.
Everybody is different with the amount of sleep they need. The one thing that is most important is not necessarily the quantity of sleep but the quality we get. A sound night’s sleep allows our entire body to regenerate, replenish and rebound back into a day that is full of life and energy.
5. Welcome the Power of Nature.
“Going back to our roots” can also mean becoming in touch again with nature. The power of the sea, sun, trees and plants have an energy they are willing to share with us. All we have to do is pay attention!
6. Learn to Love!
Take the time to pay attention, appreciate and love the one you’re with. Be them friends, family or your partner, learn to love unconditionally and without expectation.
7. Strengthen your Support.
Your family and your friends are the ones who are there for you when you need them the most. Take the time to listen to them, share stories, show appreciation for what they do for you and what they do for people around them. Tell them. Let them know you. Learn to love them for who they are, not what you want them to be.
8. Stay Spiritual.
Giving thanks to the Universe/Ultimate Power/Godhead is powerful. Religion is a bridge to spirituality. You don’t have to go to a church or synagogue in order to be spiritual. Spirit is everywhere. Spirit is energy and it is in all things. The best part is being aware of it.
9. Keep Growing and Laughing
Keeping the brain stimulated is one of the best ways we can fight off the signs of aging. Stay curious, creative and learn something new about the world. It is essential to keep maintaining a playful spirit and to keep the mind sharp! Find laughter throughout the day. See things on the lighter side of life. I promise, it will bring great joy.
10. Honor Who You Are.
You are the most powerful, successful and happiest. You deserve all that you desire and should honor all that you are. Find the complete and satisfied soul inside yourself. You are without a doubt, an amazing person. Take time to honor that.
Get great results! I can show you how! Feel better about yourself; get relief from pain, stress, tension, fatigue and insomnia!
Visit my site at:
I am here to answer your questions.
In Happiness,
Andrew Pacholyk, MS, L.Ac.
Peacefulmind.com
Therapies for healing
mind, body, spirit