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Archive for the ‘acceptance’ Category

 

Being in Loving Kindness is often a confusing situation for many of us. Just today I found myself advising a beautiful kindhearted friend who has found herself inviting a house full of homeless, moneyless people to squat her home…

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Inspired
Today I feel inspired, today I cherish life in a new way – today I vote for life, for love for acceptance of my self being truth, being authentically me. I, as are you, are unique, we are all specifically special. Moreover we will never be repeated, not till the end of time, not…

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Just released a ’5 min Stress Relief‘ guided meditation – a preview from my forthcoming collaborative album with Kinga Oldham named ‘Zen Hypnosis- Anxiety Release Guided Meditation‘.
This is a soft and inspiring guided meditation embracing the principles of NLP,…

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Recently I was thinking about choice and if we have any freedom over it whatsoever. I mean everyone hates going to the supermarket and choosing from the 20 different brands of the same washing powder!
Do we actually have choice and if so what is the best environment to make these choices within?…

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Yes, another fantastic opportunity to kick start the new year with a meditation immersion – 10am till 5pm  – Cost £60
The last meditation mindful and mindless workshop in December was a complete sucess – here is what people …

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Mindfulness Meditation Workshop held in a beautiful safe circular wood and canvas fire heated Yurt in Hale Barns, Manchester (WA15), 15th December. We will spend the day exploring awareness of self and empowerment of heart, self esteem and…

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I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download.
This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace in my work. It’s about…

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