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Posts Tagged ‘mindfulness meditation’

Just released a ’5 min Stress Relief‘ guided meditation – a preview from my forthcoming collaborative album with Kinga Oldham named ‘Zen Hypnosis- Anxiety Release Guided Meditation‘.
This is a soft and inspiring guided meditation embracing the principles of NLP,…

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I’ve just put up a FREE hour Zen Mindfulness Meditation class on youtube and below for you to download.
This class is a blended mindfulness meditation as well as a Zen acceptance based meditation class. This area i always embrace in my work. It’s about…

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